#Write31Days – Post 8 – Unacknowledged Hurt

brokenangel

Have you ever had someone hurt your feelings, and no matter how you try to address it with the person… they just won’t own it.    They may try to blame you for the issue, or even shift blame by giving you the “if you didn’t ___, then I wouldn’t have ___” excuse.  You may have even apologized for the things you did in the situation that were wrong, and yet the other person is incapable of even acknowledging their part in the problem.

Unacknowledged hurt, hurts.  It really does.  And, I have found, the longer that it goes unacknowledged the more it hurts.   Whether you have been quietly waiting for the apology or out right demanded one is totally moot, because you are not going to get one either way.  Some people are totally incapable of admitting to their wrongdoing.

In my opinion, it boils down to one of three options:

1. Victim Mentalityvictimmentality

The victim won’t admit to being wrong, because they are incapable of doing so.   They have a skewed perception of reality, and will even project guilt onto you that is actually rooted in someone who previously abused, mistreated, or took advantage of them.  You end up paying the price because of harm that someone else had done long before this situation.  The more people who mistreated them, the more victimized they become.  The more victimized they become, the more they will see everyone out in the world is out to get them.  They are unable to see anyone through an objective lens, unwilling to give the benefit of the doubt  or accept that they may have hurt you. 

2.  Martyr Complexmartyrcomplex

Martyr’s are a bit different than victims because they WANT to be a victim, or at least appear like one.  It’s not that they are incapable of knowing that they hurt you, they just don’t want to bear the responsibility of owning it.  So, they PLAY the victim in order to garner sympathy from others outside of the situation.  They also want you to feel bad, like it is your fault, and bear not only the brunt of the blame … but to do all the work to repair things with them.  Which usually means that you will go above and beyond to try and make things right.  The martyr knows that they were wrong, in whole or part, but you will never hear an admission or acknowledgment from them.

3.  Haughty or Prideful Heart haughtyhaughty

The prideful person actually believes that they are totally innocent of any wrong doing, but not like a victim.  On the contrary, the prideful person is always right and everyone else is always wrong.  This has nothing to do with past experiences or victimization, but instead is a heart issue.  If you are hurt, that is YOUR issue… they did nothing wrong.  You are either too sensitive, have no right to be hurt, were the one who was wrong, etc.  And, the thing is, they totally believe this.  It’s different than the person who knows they are at fault (or at least partially at fault) and tries to pass the blame.  The prideful person truly believes they are totally innocent of any wrong doing what so ever.

The victim will usually make you feel horrible for hurting their feelings, so that you will bend more toward their sensitivities.  The martyr wants everyone else to see how they suffered and how terrible you treated them.  The haughty person would rather walk way from you in their “rightness” than admit to being wrong and try to do the right thing.  But, what is really interesting to me is that there are some people who are mixture of all three.  I didn’t realize it until I wrote this piece, so I suppose there is a fourth category.

There are those who are so certain they are right, that they will put all the blame on you. (Pride)

They will also make sure you feel absolutely terrible about hurting them, even if you are the one who was hurt.  (Victim)

And, they will make sure the whole world knows what you did to them and how you treated them so poorly.  (Martyr)

So what do you do, when you have been hurt…

… and the other person in never going to acknowledge that hurt?

  1.  Pray for clarity over the situation.  Is this a relationship that is otherwise healthy and this is just a particular situation, or is this a toxic relationship and this behavior is repetitive?  Is it time to let this relationship go, or is there restoration possible now or in the future?
  2.  Pray for forgiveness.  Pray for God to forgive you in the areas you failed in the relationship, and then ask God to help you forgive the other person.  Forgiving the other person will be freeing for you, as you will no longer be captive to their dysfunction or the situation any longer.
  3. Pray for discernment.  We usually can not just entirely remove a person from our life.   It may be a family member, a coworker, someone we attend church with, or part of a circle of friends.  Pray that God will help you determine what kind of boundaries you can put in place to protect yourself.  This may mean removing yourself from that person entirely, but it may be a few key decisions that help keep the person at a safe distance.
  4. Pray for healing.  You can cry out to God about your hurt and pain, and ask for Him to heal you.  His healing is not dependent on their acknowledgement of wrong.  His healing can help you move on, more forward, despite their inability to be accountable and reconcile the relationship.

Regardless of their ability to acknowledge the hurt they caused has no bearing on your right to call it what it is.  You can be frank with them, making sure they understand in no uncertain terms that they have hurt you (and perhaps even identifying the level of hurt).  You can choose to draw a line in the sand that can not be crossed until they are willing to acknowledge the hurt they caused.  It’s totally appropriate to do so in a manner that is straightforward without being catty, disrespectful, or mean. 

You can acknowledge the hurt.

God will acknowledge your hurt.

Together, God will help you move beyond it to greater things.

Stop thinking and caring so much about a person, who was able to not only hurt you so deeply… but who didn’t care enough to try and make it right.

 

 

 

#Write31Days – Post 1 – Loving Your Enemy

r1

I think we have all been there, at one point or another, where someone has stepped over the line.  They have hurt us too many times, and we have to step away from that relationship (romantic, friendship, business).  Even though the relationship was unhealthy, we can recognize that their intentions were not bad.  They didn’t mean to hurt us, they were reckless with their words or actions, or maybe they just don’t conform to societal norms and honestly can’t help themselves.  These are people that we can appreciate the memories we made with them, forgive them for their wrongs… at the same time as we are moving away to a safer distance.

Occasionally though, we will encounter a bonafide ENEMY.  This is a person who is intentionally against you.

  • The man or woman who is attempting to break up your marriage.
  • The boy/girlfriend who is trying to isolate your child from the family.
  • The coworker who is trying to sabotage your job or chance of promotion.
  • The neighbor who is trying to scare you out of the neighborhood.
  • The person who serves with you in ministry, that is vying for your position.
  • The competitor that is stealing your customers & trying to shut you down.
  • The person who is stirring up strife & trying to divide your church.

And these, are just a few examples of real life enemies who are working hard to make your life miserable.  When you are dealing with a unhealthy relationship, it is easy to be kind to that person. Because, you actually care about them despite the need for distance.   The scriptures, in Ephesians 4, instruct us to be kind to one another.    However, this is a much harder process  when it comes to the intentional enemy.  How can you be kind and forgive someone who is purposefully working against you?

Ephesians 4:32

Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.

The scriptures have a lot to say about being kind to one another, forgiving each others offenses, even the steps of conflict resolution when you have something against your brother. 

What are some practical steps you can take, to love your enemy?

#1 – You Pray & Forgive Them

Mark 11:25

And whenever you stand praying, forgive, if you have anything against anyone, so that your Father also who is in heaven may forgive you your trespasses.

Note, that in the verse, it says if you have ANYTHING against ANYONE.  This means we are called to forgive not just some people, or some offenses, but all.  ANY thing.  ANY one.  In this particular prayer, we are not praying for THEIR sake.   We are praying for OUR OWN.  We are forgiving in the measure in which we want to be forgiven.  We are praying for peace and freedom in our own life from this situation or person.  

#2 – Do Good To Your Enemies

Luke 6:27

But I say to you who hear, Love your enemies, do good to those who hate you.

While revenge may be tempting, even letting them fall to ruin in their own devices may sound good… it’s not what God would want us to do.  My grandmother would advise me, when dealing with mean kids, to kill them with kindness.  This is actually similar to the scripture in Proverbs 25:  If your enemy is hungry, give him food to eat; And if he is thirsty, give him water to drink; For you will heap burning coals on his head, And the LORD will reward you. (verses 21,22)

When we are kind to our enemy, we give them no just cause for their words or behavior.  Others will see that we have done nothing but kindness, and know that we are undeserving of our enemy’s disdain.  Eventually, the enemy will reveal themselves to everyone around them as being the real culprit.  They will be known for their misdeeds.  We do not need to retaliate, we don’t need to help that revelation process along the way by intentionally not helping or setting them up for failure.  No.  We just simply go on about our day IN SPITE of their behavior.  We continue to be nice and helpful to them, regardless if they deserve our help or not.

The miracle that can happen, is you may end up finding out that your enemy is a person who is suffering.  They don’t understand kindness.  They don’t understand love or compassion.  When you model it for them, it may make them uncomfortable, but in the end…. you may become the person they trust.  Your enemy may share with you their struggles, and give you the opportunity of wise counsel and leading your enemy to the Cross.

#3 – Intercede on Their Behalf

Acts 7: 60

And falling to his knees he cried out with a loud voice, “Lord, do not hold this sin against them.” And when he had said this, he fell asleep.

Most people who are just outright mean, were not born that way.  They have had a life time of experiences and circumstances that have shaped who they have become.  There will be some who literally know no other way of behaving, this is normal to them.  Dysfunction is part of how they were raised and relate to others.

I once spoke of a woman I worked with, as others were complaining about her behavior, saying:  “I truly think she is clueless.  I don’t think she has bad intentions, I think she’s totally unaware of the wake she leave behind.”.  This was a woman that many had a difficult relationship with.  It would be easy to cast her as an enemy, she always seemed out to get everyone.  As I got to know her better, I realized she lived in a home that was highly competitive.  Everyone had to fight for their right to simply exist in that home.  She was loud, to be heard.  She was pushy, to get what she needed.  It has nothing to do with us or the job.  But, she was totally unaware that she was misbehaving. 

Coming to this realization, makes it a bit easier to pray that God will forgive that person … because (as Jesus said) they know not what they do.

However, for the person who is totally aware of their misdoings… we can still ask for God’s forgiveness over their actions & words.  We do it from a place of ultimate love, knowing that if they continue down the road they are traveling, they could end up in a final destination that is far from God.  We know that it is God’s desire that NONE shall perish.  So we pray, not because they deserve it… but because they NEED IT. 

I don’t deserve what Christ did for me on the Cross.  Like Paul said, of the sinners I am the worst.  If Christ died for me, He also died for my enemy.  Until they know Him, and have been changed by Him, I can pray on their behalf.

A Word of Caution:  Just because you have forgiven them, have chosen to be kind to them and even helpful to your enemy, and elect to pray on their behalf…. this does not mean you have to submit yourself to their cruelty.   Loving your enemy doesn’t mean you invite them into your home, share your personal details with them, and treat them as if they were your best friend.  You can do all three of these things, at an arm’s length.  Boundaries are absolutely appropriate in this case, to protect yourself from their venom.

 

Letting Go – Is it that easy?

letitgo

I think we have all been in that place where we are struggling with something, and a good willed person says:

“You are just going to have to let it go.”

They make it sound so easy, as if we could just flip a switch in our minds. 

But, is it really that easy?  Of course not!  And if the table were turned, and we offered that advice to that same person… we might be met with a dagger eyed stare.   Letting go, isn’t that easy.   It never has been.

I can recall teaching my toddlers how to walk, their little fingers tightly gripped around my own.  They are totally walking on their own, they don’t need to hold on to me, but they are afraid to let go.  No matter how much we try to tell them to “just let go”, or even slip our fingers out of their grasp, they clench their grip tighter.

The reason why letting go is so hard, is because we’ve been holding on for so long.

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We hold onto friendships, even unhealthy ones, because we have been in each others lives for so long … we can’t imagine a day where we could just stop caring.  We can’t imagine a day without them in our life, imperfections and all.

We hold onto memories of past relationships, even bad ones, because we were intertwined in each others lives for so long.  We were a team, taking on the world together.  How do you just walk away and never look back?

We mourn over deaths, sometimes indefinitely, because these were people who were integral in our lives.  We don’t want to forget them, so we hold on even tighter to their memory.

We hold on, out of fear, to our children as they grow up.  We are afraid we haven’t taught them enough, we are afraid they will make bad decisions, or that the world will wort them.  We hold on because we care too much to let go.

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Yes, there are times where we absolutely need to let go, no matter what it may cost us.

There are other times, where what we need isn’t to let go… but distance and patience.

And sometimes, we need to hold on… with everything we have.

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Continuing to hold on can be even more painful than letting go.

We must rely on God to give us discernment to know when it is appropriate to hold on, and when we really need to let go.  Then, we need to rely on God to help us in the process.  How long do we hold on for, and what actions and boundaries are to be in place?  If we are called to let go, then we need strength to do so without looking back and doubting if we made the right decision.

We must also examine our own hearts in the matter.

Am I unable to let go, because I hope for reconciliation?

That is a good thing.

Am I unable to let go, because I want evidence that I was right?

That’s a bit prideful.

Am I unable to let go, because I want to see them fail?

That’s sinful.

Am I holding on, because I feel like I can save them?

That’s pride.

Am I holding on, because I can’t live without them?

That’s idolizing.

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Letting go isn’t easy.  It is also not always the right thing to do.  We can’t always make these decisions on our own, we need wisdom of godly counsel of others and we need to be praying to God to direct our hearts.